We can’t help it. Sometimes we burst into tears. We are only human. Although many animals shed tears, emotional tears — tears produced as...

Some blissfully practical advice for bearing up in these modern times with your sanity intact is to disengage from its endless demands...

You can hold your wishes for a happy, healthy, and prosperous 2024 deep in your heart, OR you can have them released high above Times...

August is the month of abundance. Farm stands are heaped with tender sweet corn and peaches so gloriously fragrant you can smell them...

Summer has risen over New York City gently, gliding on the wings of a delicate springtime. Temps have been mercifully mild. Blue skies...

October may be the happiest month – specifically the first two weeks (see “Make it to October”) -- but spring is a whole season when most...

Finland has been named the happiest country in the world for six years in a row – 2018, 2019, 2020, 2021, 2022, and 2023. That honor was...

On the days my system is running a happiness deficit, I keep coming back to the same thing. When I’m in a really sour, foul, miserable...

Perhaps you’ve heard of it – Hygge that is. The Danish appreciation of things that provide a feeling of cozy contentment and well-being....

It started with the “digital nomads” of the late 1990s. Then the van-lifers of the early 2010s. Small groups of adventure seekers were...

Let me be the 11th person this week to rag at you that you need to get more exercise. Or the 12th, including your conscience. You’ll look...

It’s getting chilly out there these days. Great weather for enjoying a nice hot cup of tea. How about a cup of matcha? Matcha, the...

Finally! Scientifically proven evidence that we’d all feel happier if everybody just took a nap! A study between napping and happiness...

Carmelo Abela and Titti For nearly every day of her life, Titti, a Jack Russell terrier, and her human companion Carmelo Abela, dove...