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Dogs Help Us Live Longer, Happier Lives
Domesticated pets – dogs and cats, rabbits, budgies and even goldfish -- rely on us for their food, shelter, care, and emotional...
Steven Hansen
Mar 312 min read
61 views
1 comment


Effective Ways to Improve Sleep Naturally
There’s a lot going on these days. We’re hounded by media of every description demanding our attention 24/7 whether we want to give it or...
Steven Hansen
Jan 183 min read
107 views
0 comments


Do Nothing: Let Your Worries Wander Away
If it feels like you’re stressing out more than ever these days, you’re not alone. Concerns about family, health, work, politics,...
Steven Hansen
Jul 23, 20242 min read
55 views
0 comments


It Feels So Good to Cry, But Why?
We can’t help it. Sometimes we burst into tears. We are only human. Although many animals shed tears, emotional tears — tears produced as...
Steven Hansen
Apr 18, 20242 min read
53 views
3 comments


Hug Someone: Encircle Them with Comfort
Thankfully, hugging people is back in style! And the new year is a great occasion to start adding more uplifting gestures of love and...
Steven Hansen
Jan 1, 20232 min read
147 views
1 comment


Jump Up and Down!
Let me be the 11th person this week to rag at you that you need to get more exercise. Or the 12th, including your conscience. You’ll look...
Steven Hansen
Jul 26, 20221 min read
31 views
1 comment


Live Near a Park or Forest
Wouldn’t you rather look at trees than other buildings? It just makes sense that people who live near parks and greenspaces are healthier...
Steven Hansen
Apr 24, 20222 min read
70 views
0 comments


Get Your Zzzzzs
You know how crappy you feel when you don’t get a good night’s rest due to nuisances like squabbling neighbors or nagging work worries?...
Steven Hansen
Feb 7, 20221 min read
30 views
0 comments
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