There’s a lot going on these days. We’re hounded by media of every description demanding our attention 24/7 whether we want to give it or...

If it feels like you’re stressing out more than ever these days, you’re not alone. Concerns about family, health, work, politics,...

We can’t help it. Sometimes we burst into tears. We are only human. Although many animals shed tears, emotional tears — tears produced as...

Thankfully, hugging people is back in style! And the new year is a great occasion to start adding more uplifting gestures of love and...

Let me be the 11th person this week to rag at you that you need to get more exercise. Or the 12th, including your conscience. You’ll look...

Wouldn’t you rather look at trees than other buildings? It just makes sense that people who live near parks and greenspaces are healthier...

You know how crappy you feel when you don’t get a good night’s rest due to nuisances like squabbling neighbors or nagging work worries?...