Steven HansenSep 66 min readWhat Are Your De-stressors -- Fish? Green Jello? Legos?These days, it is essential to have a few tried and true relaxation techniques in your emotional survival kit. Stress and anxiety seem...
Steven HansenAug 73 min readBeware: Don’t Get Catty with UsTomTom Cats and their human companions have been in the spotlight lately, recipients of some ill-advised scorn on the current political...
Steven HansenJul 232 min readDo Nothing: Let Your Worries Wander Away If it feels like you’re stressing out more than ever these days, you’re not alone. Concerns about family, health, work, politics,...
Steven HansenApr 182 min readIt Feels So Good to Cry, But Why?We can’t help it. Sometimes we burst into tears. We are only human. Although many animals shed tears, emotional tears — tears produced as...